"Dr. Kelly Starrett unveils a detailed battle plan for surviving our chair-centric society. Deskbound provides creative solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life."--Page [4] of cover.
Deskbound
Kelly Starrett: Deskbound (2016, Victory Belt Publishing)
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English language
Published April 2, 2016 by Victory Belt Publishing.
Subjects
- Health