DThoris reviewed The Dance of Anger by Harriet Goldhor Lerner
Old but excellent
4.0 stars
Old but excellent. I picked it up because I couldn't figure out why I am always sniping and short with my mother. I do have some insights now, and it also made me think of ways to handle other situations in my life. It's a very good foundational piece with the teaching handled largely through storytelling.
If only there were a book like this that talked about how to identify stressors in our lives...